Protocol #01 VIP
Sleep Optimization
Evidence-based recovery protocol
Save to MediFlow PDF export (VIP)
Summary
Complete protocol for sleep quality, HRV, and recovery.
VIP content
The full protocol — daily plan, supplements and labs — is included with VIP (£4.99/month).
Activate VIP — 14 days freeThis content is not medical advice, diagnosis, or treatment. Always consult your GP or clinician.